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caesar beef burgers

  • Ready in: 30 minutes
  • Serves: 4
  • Complexity: easy
caesar beef burgers

INGREDIENTS:

  • 1 pound Ground Beef
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 romaine lettuce leaves
  • 8 slices sourdough bread, toasted
  • 1/4 cup shredded Parmesan cheese

DIRECTIONS:

Combine Ground Beef, minced garlic, salt and pepper in large bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties, shaping to fit bread slices.

Place patties on grid over medium ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.

Place one lettuce leaf on four of the bread slices, top each with burger. Sprinkle evenly with Parmesan cheese; cover with remaining bread slices.

Cook's Tip:  Cooking times are for fresh or thoroughly thawed Ground Beef. Color is not a reliable indicator of Ground Beef doneness.

Cook's Tip:  If using 95% lean ground beef, combine ground beef with 1/4 cup soft bread crumbs, 1 egg white and ingredients as directed above.

NUTRITION INFORMATION
Nutrition information per serving, using 80% lean Ground Beef: 467 calories; 19 g fat (7 g saturated fat; 8 g monounsaturated fat); 81 mg cholesterol; 1193 mg sodium; 41 g carbohydrate; 2.6 g fiber; 31 g protein; 7.6 mg niacin; 0.4 mg vitamin B6; 2.4 mcg vitamin B12; 4.2 mg iron; 43.7 mcg selenium; 6.2 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.

Nutrition information per serving, using 95% lean Ground Beef: 394 calories; 9 g fat (4 g saturated fat; 4 g monounsaturated fat); 68 mg cholesterol; 1218 mg sodium; 43 g carbohydrate; 2.7 g fiber; 32 g protein; 8.5 mg niacin; 0.4 mg vitamin B6; 2.2 mcg vitamin B12; 4.6 mg iron; 46.1 mcg selenium; 6.3 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.

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